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#67 Dr. Tim Sharp on Feeling Unhappy, Dealing With Negative Emotions & Positive Psychology
21 November 2022
Dr. Tim Sharp has three degrees in psychology (including a Ph.D.) and an impressive record as an
#66 Pat Divilly on Male Archetypes, Trauma and Self-Compassion
9 November 2022
Pat Divilly has been involved in the wellness space for 15 years starting out in the fitness
#65 Jordan Syatt on Social Media Growth For Coaches, Balancing Business And Fitness And Being a New Dad
31 October 2022
Jordan Syatt needs no introduction. He is Gary Vaynurchuk’s personal strength & nutrition coach, author of the
#64 Dr Michelle Hone on Female Health and Hormones
17 October 2022
Dr Michelle Hone is a fertility nutritionist and owner of The Fit Clinic. Her primary focus is
#63 Top 5 weight loss mistakes to avoid
6 October 2022
Top 5 weight loss mistakes to avoid In today’s solo mini episode I get into the topic
#62 Ella Whitcomb-Khan on Behaviour Change and Creating A Healthy Dynamic For Growth
3 October 2022
Ella Whitcomb-Khan is a Lecturer in psychology and behaviour change. Holding a BSc in Psychology, an MSc
Eanna McNamara
Fulltime Fitness Professional
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