Online nutrition & Fitness Personal Training.
Eanna McNamara – Personal Trainer | Host of the Eanna McNamara Podcast | Online Fitness Coach – based in Galway, Ireland
Eanna McNamara
I’ve been working in the fitness industry for over 10 years, my main area of expertise lies in sustainable weight loss. My coaching puts an emphasis on long term, behavioural and mindset changes to help my clients break free from yo-yo dieting forever.
Coaching Services
I’m not just another personal trainer dishing out calories or a diet. My mission is to help as many people as possible with breaking free from dieting forever. You don’t need more diet rules, restriction or a meal plan. You need a common sense, empathetic yet accountable approach to weight loss so you never have to worry about it again.
My goal is to help you feel your best inside & out, without restriction, food rules or meal plans and find a happy medium you can sustain for the rest of your life. If you want to feel your best and learn how to ditch dieting forever while doing so, just get in touch.
Latest Blog Posts
Transform your life with Online Personal Training / Nutrition Coaching Ireland
Why I Chose Online Personal Training – And Why It Could Be Exactly What You Need to
3 Surprising Ways to Lose Weight Forever.
How to lose weight and keep it off forever just like my client Aoife (below) did. Let’s
A Beginner’s Guide to the Gym – Personal Training Galway
I truly think this is the only fitness plan you’ll ever need. I know that’s a bold
What my clients have been saying about online coaching
Listen to The Podcast
The Eanna McNamara Podcast can be found on all major platforms, including Spotify, Apple Podcasts and more.
I provide advice and practical tips easy to apply tips on how to feel better, take back control of your health, your life and achieve your goals.
Click the button below, to find out more and give it a listen.
My Client's Results
Below are some of the clients I had the pleasure of helping to achieve their goals.
All of these clients went through a minimum of 12 weeks of my online coaching programme where they not only achieved great results but are now provided with the tools on how to sustain those results for life.
If you would like to learn more about how you can achieve similar, click below to book your free call
