Results

What I do for results

Below are some of the clients I had the pleasure of helping to achieve their goals.

All of these clients went through a minimum of 12 weeks of online coaching with me where they not only achieved great results but are now provided with the tools on how to sustain those results.

If you would like to learn more about how you can achieve similar, click below to book your free call

Eanna McNamara Fitness About Me Image

See what my clients say about online coaching

Sarah Murtagh
Sarah Murtagh
2022-12-15
I’ve been with Eanna over 2 years now and I just can’t fault him. He has helped me achieve goals I never thought I would be able to achieve. He helped me repair my relationship with food, and has educated me so much. He has taught me how to achieve my goals while still enjoying life.
Maryanne Hurson
Maryanne Hurson
2022-12-14
I worked with Eanna both in person in the gym and online during covid times and I have to say he is really good at what he does.. He always made sure to make himself available and approachable with any questions or advice and was always on hand for that extra push when needed. He knows how to meet people where they are at and help make small positive but realistic changes to ensure longterm success!
Rachel Barrett
Rachel Barrett
2022-12-14
I worked with Eanna for just over a year and I can honestly say that he changed my life. My initial goal was weight loss but Eanna’s style of coaching provides so much more than this. Eanna provided regular check-ins, gym programmes, and nutrition advice but he also focused on mindset and how mood, sleep and stress can impact your results. I found that this focus on mindset really helped me to achieve sustainable results. Eanna is very knowledgeable, responsive and approachable and I could reach out to him with any issues I had and he would try his best to help me. I have learned so much the past few months that I am confident that I have the knowledge and skills to maintain my results and progress further in the gym. I would highly recommend Eanna!
Ian Jennings
Ian Jennings
2022-12-14
Highly recommend Eanna's coaching. After nine months in total, the improvements were evident. Lost weight, gained new workout plans, built better habits, and felt good & more confident. Overall, a brilliant experience physically, mentally and educationally!
Rob O'Hara
Rob O'Hara
2022-12-14
Eanna was very knowledgeable, friendly, helpful and helped me to set some specific fitness goals and achieve them. The check ins and guidance he provided was valuable in unlocking insights into aspects of my exercise and nutrition habits that were not doing me any favours. Overall a good guy, and good experience, would recommend.
Eoin O Mahony
Eoin O Mahony
2022-12-14
Éanna was extremely helpful, kinda and considerate throughout my time being one of his clients. I have learned so much with regard to my nutrition, gym work and sleep in particular. He took great time to reply to voice notes and messages and has taught me vital life skills which I still continue to use daily. Would highly recommended Éanna if you would like to instill healthy habits for life.
Mary Mallon kpi
Mary Mallon kpi
2022-12-11
When I reached out to Eanna, I was completely lost. I knew I wanted to build muscle but had no idea where to start or how to accomplish it. We first worked on my relationship with food, improving it with journalling and being mindful of how certain foods made me feel. This was followed by a small cut before I started a gain phase. He pushed me, supported me and educated me resulting in me becoming the strongest I've ever been. So grateful to have found him and highly recommend him to anyone needing some guidance.
Sinead Moore
Sinead Moore
2022-11-03
Eanna was a fantastic coach. He was there to answer any questions and was knowledgeable and so approachable. Working with him gave me so much more confidence in the gym and helped me understand food better. I continue to use the skills I got from the 12 weeks. I lost body fat and feel better both mentally and physically. Would highly recommend
Gary Hennelly
Gary Hennelly
2022-05-05
I completed 12 weeks with Eanna and I couldn’t recommend him enough, this guy helped me out from guiding me through my exercise plans to tracking my food. I’ve learned loads from him and I have better relationship with my food. I dropped body fat, gained muscle and improved my overall health in just 12 weeks. If your sitting on fence wondering if you should drop him a message, then just do it. He’ll help you get your results and give you the tools to keep the healthy lifestyle on track for the future.
Sean Power
Sean Power
2022-04-15
Eanna is a great coach. He coached me for my first photoshoot and bodybuilding show in 2019.