In today’s episode I dove into the topic of money with Dan Malone from Malone Financial. Dan is a fully qualified accountant, tax advisor and financial advisor. He runs a really informative Irish based Youtube channel where he shares his knowledge on personal finance with those who need it most. He has videos about investing, […]
#73 Malone Financial on How To Make Your Money Work For You Read More »
In today’s episode I chat with Online Coach Stuart Coyne about his journey into Online Coaching, his consistent growth on social media, going viral and how he approaches coaching with clients. The main topics we cover are.. Stuart’s ethos and the meaning behind ‘The Coyne Method’ Stepping away from his corporate job and the mentality
#72 Stuart Coyne on Going Viral on Social Media & How To Coach Clients Successfully Read More »
In today’s solo episode I delve into how we can make one simple change to move us closer to our goals. The key to building lasting habits is focusing on creating a new identity around that goal first. Often our current behaviours are just a reflection of our current identity. We don’t think we can
#71 How To Actually Stick To Goals — Identity Based Habits Read More »
It’s that time of year again when we all promise to make better decisions, cut out all the sweets and treats and finally focus on our goals. Fortunately, helping people with their fitness and nutrition goals in a way that does not suck is what I do! If you are reading this, you probably have
How To Lose Weight Without Changing Your Diet Read More »
Barry McGuire from @Barrysbods is an Online Personal Trainer. With his large growth on Tiktok and hitting over 260K followers between Instagram and TikTok Barry works hard to also provide educational content on the platforms. His aim is to help people get out of the weight regain cycle and lose fat permanently. In today’s episode
#59 Barry McGuire (@barrysbods) on Misinformation in Fitness and Growing on TikTok Read More »