Eanna McNamara

Transform your life with Online Personal Training / Nutrition Coaching Ireland

Why I Chose Online Personal Training – And Why It Could Be Exactly What You Need to Transform your life. If you’re struggling to find a sustainable approach to fitness and nutrition, you’re not alone. The fitness industry can be overwhelming, full of fad diets, extreme programs, and unrealistic expectations. I know this because I’ve […]

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the eanna mc namara podcast

#70 Dr. Aveen Bannon Registered Dietician on healthy eating guidelines and nutrition success

In this episode I chat with Dr. Aveen Bannon, Registered Dietician and founder of the Dublin Nutrition Institute. Aveen is currently considered one of the top dietitian’s in Ireland. She specialises in eating disorders, gut health, weight management, cancer and paediatric nutrition. In this episode we focus on core nutritional information and how to set

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the eanna mc namara podcast

#68 Thomas Midgley on Body Image Issues, Values and Eating Disorders

Thomas Midgley (BSc, RD, PGDip, CBT) is a behavioural and cognitive psychotherapist who focuses on CBT, Schema & Compassion Focused therapy & is highly specialised as an eating disorders Dietitian. He is also the director of The Body Image Treatment Clinic in London where he and the team focus on psychological treatments for body image,

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the eanna mc namara podcast

#67 Dr. Tim Sharp on Feeling Unhappy, Dealing With Negative Emotions & Positive Psychology

Dr. Tim Sharp has three degrees in psychology (including a Ph.D.) and an impressive record as an academic, clinician and coach. He previously set up and ran one of Sydney’s most respected clinical psychology practices, a highly regarded Executive Coaching practice, and is the founder & CHO (Chief Happiness Officer) of The Happiness Institute, Australia’s

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