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#49 PDK on Body Image, Body Neutrality and Your Relationship With Food
16 May 2022
In today’s episode we have Patrick from PDK Fitness. Patrick is an ITEC qualified personal trainer, nutritional
#48-How to Change the World & Holistic Living with Dan Glynn
4 May 2022
Holistic living and how to change the world with Dan Glynn In this episode I speak
#47-Disordered Eating, Holistic Health and Compassion with Dr. Emilia Thompson of EIQ Nutrition
2 May 2022
Disordered Eating, Holistic Health and Compassion are areas many struggle with in their fitness journey. In
#46-Getting Ready For Summer And Beyond with Seán Power
26 April 2022
Getting Ready For Summer And Beyond with Seán Power In this episode I am a guest
#45-Charlie Johnson on Getting in Shape for Summer and Sustaining Results
26 April 2022
Charlie Johnson on getting the body of your dreams, sustaining the results and happiness In this podcast
#44-Binge Eating, Gambling, Alcoholism & Mental Health Struggles-Chris Joyce
26 April 2022
Binge Eating, Gambling, Alcoholism & Mental Health Struggles In this episode I chat with fellow coach
Eanna McNamara
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