#59 Barry McGuire (@barrysbods) on Misinformation in Fitness and Growing on TikTok

Barry McGuire from @Barrysbods is an Online Personal Trainer. With his large growth on Tiktok and hitting over 260K followers between Instagram and TikTok Barry works hard to also provide educational content on the platforms. His aim is to help people get out of the weight regain cycle and lose fat permanently.

In today’s episode we delve into..

Barry tell us a little more about him and his coaching
What got Barry into fitness?
What’s one thing he wish he had known sooner in regards to training and nutrition?
Social media tends to be a place where most people only share their highlight reel, is there an area where Barry struggles with socials that others might not know about? Be it online or offline
What’s the biggest piece of advice he’d give to his younger self ?
How can weight loss be explained in simple terms if someone has no idea or maybe their knowledge of it is poor?
Misinformation that grinds his gears
Different ways of making progress
What happiness is to him